Infrared Sauna

The MIH Infrared Spa Difference

Upon entering the Matzinger Institute of Healing, you are greeted with a pleasant, spa-like atmosphere and will immediately notice our focus is on healing, not just treatment. That continues with our physician-supervised infrared sauna experience, with the option to tailor your session based on your desires or needs.

Customize Your Infrared Sauna Experience

MIH encourages you to make your infrared sauna experience your very own by choosing from the following:


Although we recommend enjoying your infrared sauna experience in the nude, so perspiration is not impeded, you may choose to wear a swimsuit, undergarments, or a towel.


Relax in pink light, focus on healing with blue light, or choose a light color that appeals to you.


Focus your session on relaxation, healing, or renewal with your choice of one of our selections of essential oils.

Session Length

Choose anywhere from 30 to 60 minutes. You can control the session length and stop it at any time.


Although Dr. Matzinger recommends 120 degrees for optimal relaxation and healing, you may increase your temperature to 140 degrees using the soft-touch LED control panel inside the infrared sauna.

Book an

Experience the rejuvenating benefits of infrared sauna by booking your appointment with Matzinger Institute of Healing today.

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Conditions Helped by
Infrared Sauna Sessions

  • Stress
  • Diabetes
  • Autoimmune Disorders
  • Neurological disorders
  • Frequent infections
  • Arthritis
  • High blood pressure
  • Muscle strain and pain
  • Chronic pain

Infrared Sauna
vs. Regular Sauna

Traditional saunas heat the air to uncomfortably hot levels, often making it difficult to breathe, let alone relax. The penetrative infrared light efficiently and comfortably heats your core temperature directly. The process encourages your body to sweat out seven times more toxins per session than in conventional saunas.